When any weekend comes I typically feel an intense weight lift off my shoulders. This week was especially heavy with the disaster explosion in TX and of course the horrible act of terrorism in Boston. As a runner, I know Boston, it is the Superbowl of marathons… Those friends,… Read More
All posts tagged “mental-health”
Recovery: Little things for me.
I’ve been in a major funk lately as far as my personal life goes (i.e. me. just me, not Hector and I, not Evan and I, not friends and I, not work and I – just I). A huge part of it was my rib… Read More
My Deepest Fear
So now that life for us just seems to move full speed, everyday. Once a day I try to center myself and meditate. However, finding the time to take care of myself has become increasingly difficult. I love my new job, but the hours are absolutely longer then my previous… Read More
Planning for the Week
This weekend was awesome. My sweet hubby and I FINALLY made time for a date night, we enjoyed some clean eats (spinach, gornozola, pecans and salmon salad for me and a chorizo and spinach flatbread for him) and a awesome glass of red: We also… Read More
Friday Fitness! [by one humbled yogi]
It is FRIDAY! After a late night at the office, I’m ready to make sure the second it is 5:00 I’m out the door, running home to my sweet baby and off to another challenging yoga class at what I like to call my heated… Read More
Catching up.
Phew! These weeks are just, flying. We are 6 days into the new year and I must say my life has already been flipped upside down, in an amazing way. [More on that later] But, it hasn’t been short of absolutely cray. Fitting in time… Read More
New Year
Well, if you haven’t noticed we have entered 2013! I must say 2012 was so good to me. I had a beautiful healthy baby boy: Although he wasn’t in “the Plan” to begin with, he has been the most blessed curve ball the universe could have thrown… Read More
Dear Pregnant Self…
A letter to my Pregnant self – Dear Pregnant Self: You are beautiful even on the days you don’t feel like it. Your round belly with that baby bouncing around, that is what life is all about. Your belly will stretch, and you will have… Read More
Weekends – Starting Monday’s Off Right
Well, it is Monday. I’m starting my day with an awesome cup of coffee in my favorite mug: Some quality time on my yoga mat for Namaste November, and of course my pump (I’m working on a “day in the life”) and reviewing my weekend:… Read More
3 Months
Well. Here we are, with another month update. I’ll say this every time, but how am I doing this update already? Time has, as if it was possible, sped up even more. I’m not sure if it is because I’m back at work or that we… Read More