my goal in life is to inspire. Why? Likely because I think people are amazing. I think the world is filled with overwhelming beautiful things and people and we too often let darkness cloud the light. I’m totally totally guilty of this. But these guys… Read More
All posts tagged “sweat”
Keep it Simple
Just sending positive reminders to everyone. LOVING some little [huge major major huge important] things: – Friends who understand me. How did I get so lucky? – The steam room at my gym, I daydream about it during cardio [which means I should kick it up a… Read More
Weekends – Starting Monday’s Off Right
Well, it is Monday. I’m starting my day with an awesome cup of coffee in my favorite mug: Some quality time on my yoga mat for Namaste November, and of course my pump (I’m working on a “day in the life”) and reviewing my weekend:… Read More
To Join or Not to Join…
That is the question. Do you have a gym membership? Or are you an at-home kinda person. Are you a lucky one with tons of equipment (i.e. a treadmill, full weight rack, a dip bar, a bosu, and other fun favorites?). Or are you a light… Read More